Psychotherapy for individuals & couples
Dr. Daniel Heiman — Clinical Psychologist
A deep, honest space for working through complexity in relationships, life transitions, professional pressure, and the search for clarity and inner steadiness. My approach is integrative — combining dynamic psychotherapy, body-focused work (the Hakomi Method), CBT, and mindful presence.
Licensed psychologist, reg. no. 27-136053
My approach to therapy
A curious, respectful meeting
Starting therapy is not an easy step, yet much like traveling to faraway lands, it can become a fascinating exploration of who we truly are and the world around us. In my view, good therapy is not only about self-discovery, but also about learning how to be in tune with outer reality — which often doesn't align with our wishes or feelings.
Therapy is first and foremost a curious and respectful meeting between two human beings.
Together we create a safe space for observation, reflection, and learning. There is certainly a place for theories and techniques, but before anything else comes the capacity to be present together, and to flow with whatever arises.
Love, freedom & authentic relationships
An alternative perspective on love
Freud once said that love and work are the cornerstones of our humanness. Today, many people struggle to combine romantic love with freedom, security, and authenticity — some compensate, while others keep waiting for "the one" who will embody all of these perfectly.
Polyamory — a consensual, non-monogamous relationship between two or more people — offers an alternative perspective. My PhD research focused on polyamory and jealousy. Unlike monogamy, which dictates exclusivity of sex and love, polyamory allows individuals to place themselves on an exclusivity spectrum, choosing what fits them best. Non-monogamy can provide profound freedom and love, but it can also be confusing — good guidance can help make the most of this journey.
Meditation & mindfulness in therapy
Observing things as they are
Many people think of meditation as just a relaxation technique. I believe this is partly true, but meditation is much more — a powerful practice that helps us experience ourselves in the present moment, allowing genuine change to happen.
I practice Vipassana meditation, an ancient Buddhist method, since my late teens, and it has been a central part of my life ever since — both as a practitioner and as a therapist. Just like in psychological therapy, lasting change begins by observing things as they are.
Frequently asked
Before we begin
How do we get started?
A short phone or WhatsApp call, so we can get a sense of what you're looking for and whether it's a good fit, before scheduling a first session.
Where do sessions take place?
At my private practice in Tel Aviv or Pardes Hana, or online — whichever works best for you.
Is online therapy just as effective?
Yes — both research and my own clinical experience point to online therapy working just as well as meeting in person. On top of that, the convenience of meeting from wherever you are, without travel or reshuffling your day, often makes it easier to stay consistent. That's true for anyone, not only for those who live far away.
How often do we meet?
Each session runs about 50 minutes. Usually we meet once a week, at the same day and time — that steady rhythm is part of what makes real change possible, not just a scheduling detail. In some cases, when it's genuinely useful, a more intensive pace with more frequent sessions is also an option.
How long does therapy usually take?
This is one of the most common questions, especially for people coming to therapy for the first time. In my experience, even short, focused work — around 12 sessions — can create real change, clarity, and relief around a specific crisis or issue you want to work through directly. Alongside that, longer-term work opens more room to go deeper, build lasting change in emotional and relational patterns, and practice tools over time. The length of the process is tailored to your goals, and revisited openly together along the way.
When is it worth starting therapy?
There's no single "right" moment to wait for — sometimes it's an obvious crisis, and sometimes just a vague sense that something isn't flowing the way it could. If the question is even coming up for you, that's often reason enough to look into it.
What is body-focused therapy (somatic psychotherapy / Hakomi)?
Therapy that combines talking with attention to physical sensations, breath, posture, and movement as a way to understand deeper emotional patterns. The body remembers and responds to stress and challenges long before thought can put them into words. Through real-time mindful presence, we notice how the body holds tension or defense, allowing for deeper nervous-system regulation and change that doesn't stay only on the intellectual level.
Get in touch
I'd be glad to hear from you
Not sure I'm the right fit? You can just start with a short phone call — call, message on WhatsApp, or send a note below, and I'll get back to you soon.
Details you send are used only to get back to you, are never shared with a third party, and aren't used for any other purpose.
